Tag Archives: salmon

Happy Birfday To…

PumpkinIceCream

….ME! Thanks Hubs for the A-maaaaaazing gift I started my birthday with a pre-work 4-mile walk around my neighborhood.  It was 60 degrees in NYC, so I just had to be outside.  Looks like all the leaves fell off the trees while I was away for Thanksgiving.  Booooo.  That just signals the start of winter Since I knew that I was eating out for lunch and dinner, I started with a light breakfast.  I splurged and bought a couple of Honey Crisp apples ($2.50/lb!), because they are my all-time favorite.  So crisp, with the right balance of sweet and tart. … Continue reading

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Crepes, crepes, crepes!

Apple-Crepes

This morning’s breakfast was a joint effort.  The Hubs suggested crepes and I suggested an apple-cinnamon filling.  The result was absolutely delicious.  We had so much fun making them together and were so happy with how they turned out.  Plus, this was the perfect breakfast before my long run, served up with a nice big coffee. RECIPE: CINNAMON APPLE CREPES Ingredients: (batter) 1 C. All-purpose flour 1 C. Almond milk 2 Tbsp. melted butter 1 Egg 2 pinches salt 1/2 Tsp. Cinnamon Ingredients: (apple filling) 3 Apples 1 Tbsp. Brown Sugar 2 Tbsp. Water 1/2 Tsp. Vanilla Exract 1 Tsp. … Continue reading

Posted in Fitness, Move it or lose it, Recipes | Tagged , , , , , | 10 Comments

Valentine’s Day Fail and Win

Dessert

Valentine’s Day Fail Yes, that’s right.  I had jury duty on Valentine’s Day.  What’s worse is that they confiscated my camera so I couldn’t get pictures of breakfast (banana, coffee), lunch (homemade ham sandwich on leftover 7-grain bread from last night and baby carrots), or my snacks (granola bar, apple, handful of pistachios).  What’s an even bigger fail is the fact that I forgot said camera at the security desk.  No worries though, I’m going back tomorrow to serve yet another day.  Joy. *In NYC you have to go to Jury Assembly for 2-full days.  Then, if you’re not picked, … Continue reading

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