Hi, I'm Britne Shabbott and welcome to Shabbott's Habits, a blog devoted to attaining a healthier lifestyle by forming long-lasting healthy habits.
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Tag Archives: weight lifting
No Wait for Weights Complete
UPDATE: I’ve been away from the blog world for a bit. My best friend is getting married and I’ve had a number of personal things on my plate as well. Because of how busy I was, I wasn’t as dedicated to photographing my food as usual, so I’ve decided to NOT go back and report on everything that you’ve missed. This was a hard decision for me to make, but in the end I think it’s best. No one wants to read a lengthy post that lists foods without pictures to go along with. I hope that you, as my … Continue reading
Posted in No Wait for Weights, Uncategorized
Tagged healthy living blog, lifting, NYC blog, strengthening exercises, weight lifting, weights
2 Comments
Ssssmoking Workout
My workout was sssssssss-moking this morning! Literally. The Starbucks below my gym had a fire this morning! This resulted in a very loud and annoying alarm sounding, followed by a herd of gym-goers exiting the building [note: do you see that some of the hard-core gym goers decided to continue working out...lol. I'm not quite there yet]. When I smelled a faint hint of smoke and heard the fire trucks coming I knew that it was going to be a while. Rather than wait for the fire to be cleared or drive home, as many people were opting to do, … Continue reading
Posted in Fitness, No Wait for Weights, Uncategorized
Tagged healthy living blog, NYC blog, NYC health blog, peanut butter, walking trails, weight lifting
3 Comments
Pretzel Fail
Pretzels. Salt-kissed, doughy twists of goodness. The perfect mall-time snack. Fuel for future shopping. Or are they? After dealing with a leak in our apartment that has now left us with a giant hole in our ceiling, the Hubs and I had to run to the mall for some errands. We hadn’t eaten dinner and although the Cheesecake Factory was taunting us, we decided that we would wait until we got home to cook something. I suggested that we grab a pretzel to hold us over. The Hubs wanted pepperoni, so we decided to ‘split’ one since it was just … Continue reading
Posted in No Wait for Weights, Uncategorized
Tagged healthy living blog, High calorie pretzel, mall pretzel, NYC blog, Pretzels, salad, strawberries, weight lifting, yogurt
2 Comments
Summer Veggies
Its no secret that I love grilling season. I want to share a grilled vegetable recipe with you that the Hubs and I enjoyed on the fourth of July. It was so easy that I almost hate to call it a ‘recipe’. But it was so delicious that I couldn’t pass up the opportunity to share it with all of you. You could easily throw this together on a week night after work and serve with grilled fish, chicken, or beef for a complete meal. RECIPE: EASY GRILLED VEGETABLES Ingredients: 1 Medium zucchini 1 Medium yellow squash 1 Large red … Continue reading
Spin, Spin, Spin
Every day this week I would announce to the Hubs that I would be getting up in the morning in time to make the 6:00 am spin class at the New York Sports Club. Every day this week I would hear the alarm go off at 5:25 am and then would proceed to hit snooze 3-4 times. How is it that the bed becomes like 25% cozier when it’s time to get up? Snooze > Spin class. Today, however, I finally made it to spin! And I must say, thank you New York Sports Club for offering a spin class … Continue reading
Posted in No Wait for Weights
Tagged healthy living blog, NYC blog, oatmeal, roadtrip snacks, salad, spin class, weight lifting
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No Wait for Weights
If you’re new to Shabbott’s Habits then you might not know that I’m on a quest to form 13 Healthy Habits (i.e., “Shabbott’s Habits”) during the course of a single year. By focusing on one health initiative at a time (for 28 consecutive days), I hope to progressively build healthy habits that will add up to one healthy lifestyle. So far, I’ve managed to accomplish and now maintain 5 Shabbott’s Habits: Drink More Water Move It of Lose It Breakfast of Champions Sleep Like a Baby Say Yes to Fruits and Vegetables I started my new Shabbott’s Habit – “No … Continue reading
